Living Wisely

Timeless Skills That Apply to All Generations

Throughout the book, scientific research and contributions from psychology, medicine, and renowned life coaches validate each skill and illustrate how it contributes to well-being. All those seeking to gain healthy life habits for self-improvement will find the book an invaluable resource-especially parents of millennials who wish to wisely guide their young adults through the hurdles they face. While no one moves through life unscathed, Living Wisely offers an informative and encouraging roadmap for growing up and flourishing.